Do you sleep poorly or not long enough? Are you exhausted during the day but not sure why? Does your bed partner tell you that you stop breathing or twitch your legs at night? Do you have frequent nighttime washroom trips? Are you a patient that’s already been diagnosed with a sleep disorder but are having difficulty with the treatment that has been prescribed?
Sleep disorders are a common problem and will affect most of us at some point during our lives.
There is help available but people often do not take sleep disturbance seriously. This seems to be a topic that patients neglect to discuss with their family physician either because of time constraints or perhaps because they do not view sleep difficulties as a health concern.
Untreated Sleep Disorders Can Cause:
- Impaired memory and concentration
- Broken relationships
- Poor performance at work or school
- Motor vehicle accidents
- Increased blood pressure
- Heart attacks and strokes
Why continue to suffer? Get the help you need to start sleeping well tonight. Contact COMMUNITY SLEEP COACH INC. for assistance & speak to our CERTIFIED CLINICAL SLEEP HEALTH EDUCATOR who has more than 20 years of sleep medicine experience.